SLEEP (Self-Portrait)

Sleep is a reflection of our unhealthy obsession with screens. Blue light pours over us from the moment we wake to the moment we rest and has impacted both our circadian rhythms and ability to sleep. Technology has acted in such a way as to disrupt one of our most natural states.

Jerad Bech

Jerad Bech is a Visual Communication Design student at the University of Alberta. He is interested in the user experience of media and the creation of works inclusive of the viewer’s participation.